Yes, Taurus can experience anxiety—especially when stability, money, routines, or comfort feel threatened. You're not "too much"; you're wired to protect what's steady, so disruptions hit harder. Taurus anxiety often shows up as overthinking plans, clinging to control, or somatic tension in the neck, jaw, and shoulders. It’s real, common, and workable; you deserve steadiness inside, not just outside.

Astrology isn’t a diagnosis, but it can highlight themes: Taurus thrives on consistency, sensual grounding, and practical security. Support your nervous system with small, daily anchors—uncluttered spaces, morning stretches, calm meals, money check-ins, and nature time. Practice “good-enough” planning, then release. If anxiety disrupts sleep, work, or relationships, pair routines with therapy, breath work, or CBT skills for stubborn thought loops.