Yes, Aries are sensitive, just not in the way people expect. This fire sign feels fast and hot, then moves on, which can hide how deeply things land. If you're an Aries, you've got a quick trigger because you care, not because you're cold. Your independence protects a tender core; criticism, exclusion, or broken trust can sting more than you'll show.
Channel that sensitivity into clear boundaries and quick repair. Name the hurt before the spark becomes wildfire, then do something physical (walk, lift, breathe) to reset your nervous system. Ask trusted people for direct, concise feedback; ambiguity fuels overdrive. And remember: loyalty is your love language. Choosing environments that honor honesty and momentum lets your feelings become fuel, not friction.